Original Article: „VIIES VEERANDAEG“ | Konontšuk ATHst ja vaimse trenni tähtsusest: varem oleksin Poola vastu juhtunut mitu päeva põdenud
Estonian basketball star Artur Konontšuk recently made headlines in a candid interview on “Viies veerandaeg,” where he openly discussed his journey with mental preparation in professional sports. The 24-year-old athlete, currently showcasing exceptional performance in Germany’s top league with Oldenburg, shared insights into his personal struggles with focus and attention, revealing a crucial aspect of professional sports often overlooked by fans.
“Focus has always been a challenge for me,” Konontšuk admitted during the interview. “Even during team meetings, I would find myself struggling to maintain attention after just 10 seconds.” This honest revelation highlights a common challenge faced by many athletes, even at the professional level.
What makes Konontšuk’s story particularly compelling is his proactive approach to addressing these challenges. The basketball star has incorporated neuroVIZR, an innovative light therapy device, into his daily routine to enhance his mental preparation and focus. This technology, which has already helped over 8,000 users worldwide, has become an integral part of his professional toolkit.
The adoption of neuroVIZR among elite athletes isn’t limited to basketball. Olympic champion Gerd Kanter and football star Michael Lilander have also integrated this groundbreaking technology into their training regimens, demonstrating its versatility across different sports disciplines.
Sten Priinits, a neuro-athletics guide, explains: “The integration of psychological training with neural exercises creates a powerful synergy between mental and physical performance. Tools like neuroVIZR help athletes build mental resilience while reinforcing neural pathways that support enhanced focus and performance.”
Key benefits reported by professional athletes using neuroVIZR include:
- Improved focus during critical game moments
- Enhanced mental clarity during training sessions
- Better stress management in high-pressure situations
- Optimized sleep patterns for recovery
- Reduced pre-game anxiety
The device’s 11-minute sessions make it a practical addition to any athlete’s routine, whether they’re preparing for competition or recovering from intense training. This scientific approach to mental conditioning has proven particularly valuable for athletes like Konontšuk, who face specific challenges with attention and focus.
“What’s remarkable about neuroVIZR is its ability to guide the brain into different naturally occurring states without altering brain structure or chemistry,” notes a sports performance specialist. “This makes it an ideal tool for athletes who need to maintain peak mental performance while adhering to strict professional sports guidelines.”
Konontšuk’s journey from struggling with focus to excelling in Germany’s top basketball league serves as a powerful testament to the importance of mental training in professional sports. His openness about using modern tools like neuroVIZR to enhance performance helps destigmatize mental preparation in athletics while paving the way for future generations of athletes.
