Jet lag doesn’t have to throw you off anymore. NeuroVIZR helps your body and brain adapt to a new rhythm.

Jet lag is more than just fatigue — it’s a conflict between internal and external time. When you travel quickly across multiple time zones, your body-brain system can’t instantly recalibrate. The result: insomnia, difficulty concentrating, irritability, and a general feeling of being “out of sync.”

NeuroVIZR is a light and sound brain stimulation device that helps restore circadian rhythm. It works based on brainwave entrainment — using specific frequencies of light and sound to guide brain activity into sleep, alertness, or focus modes.

Light stimulation has a significant effect on melatonin production — meaning that when used at the right time, neuroVIZR can support the body’s natural sleep hormone balance. A morning activation session can also boost alertness and reduce fatigue without caffeine.

This kind of technology works best when used consistently and combined with other key aspects of sleep hygiene — such as proper nutrition, movement, light exposure timing, and a stable bedtime routine.

User Experiences

Kärt Keek – Digital Marketing enthusiast and Creative Director:

"Having flown between the US, Australia and Europe in the last months, jet lag has been my constant travel companion – a distracted state, a body that is "out of time" and too many sleepless nights. neuroVIZR helped me calm down before the flight and quickly adjust to the new rhythm upon landing. I felt that sleep came faster on the first few nights and that my head was clearer in the morning while being used to the new time zone."

Kaido Külaots – 10-time Estonian Chess Champion:

“The experience I’ve had with neuroVIZR really works for me. As for measurable markers, my Garmin monitor consistently shows excellent deep sleep phases. I also feel genuinely well-rested. I’m still in the exploration phase and learning to use the different programs, but overall, my mental state is solid, and sleep quality supportive.”

Evely Raudmets – Brain Health Strategist, Trainer and Coach:

 Here’s my personal experience from the past 2+ years:

“Over the years, I’ve felt how exhausting long-haul travel can be, especially to the U.S., where the time difference is dramatic and disorienting. In the past, every trip to America meant a full week of brain fog: no sleep for the first nights, hazy mornings, zero focus. By the weekend, I would finally adjust and then it was time to fly back and disrupt everything again.

A few years ago, I took NeuroVIZR with me, and honestly, the experience was astonishing. On the second night in the U.S., I fell asleep at a completely normal hour no 4 p.m. meltdowns. I woke up in the morning without the zombie feeling, the mental fog had lifted. It wasn’t just “better sleep” it was a rapid reset into a new circadian rhythm.

I’ve personally experienced how performance can drop — trouble focusing, searching for words, ideas scattered. But this time, the journey was the opposite: from the very start of the week, I was present, sharp, ready to speak and learn. It felt like my brain had received a clear message: “new rhythm activated - let’s go.”

My recommendation:

If you’re heading into a big time zone shift — especially for work or learning, bring NeuroVIZR with you. It’s not a luxury. It’s a strategic tool to help your brain arrive with you.”

How to Use neuroVIZR to Prevent and Overcome Jet Lag

3 days before your trip: Use a calming Alpha/Theta session in the evenings to prepare your brain for the upcoming rhythm change.

On travel day: Run a Delta or Theta session during the flight to support relaxation and reduce travel stress.

Morning after arrival: Use an activating Beta or Gamma session to wake up your brain and boost focus

Evenings in the new time zone: Return to Alpha/Theta sessions to help shift your sleep cycle and deepen rest.

Combine these sessions with natural morning sunlight exposure and limited artificial light in the evenings — these are the key factors that support your brain’s rhythm recalibration.

NeuroVizr isn’t just a “gadget” — it’s a neuroscience-based tool for guiding your brain and body back into rhythm. Used intentionally and consistently, it can mean faster recovery, better sleep, and sharper presence — even when you’re crossing time zones. 

Written by:

Ivar Savin – NeuroWellness Strategist & Conscious Tech Coach, Partner at NeuroVizr™ | Founding Team at LUXSANAT

Evely Raudmets – Brain Health Strategist, Trainer & Certified NeuroCoach